Happy New Year!!!

Happy New Year 2007!!!
The first running of this year was the Midnight Run at the Central Park on NYC.
It was fun to run to celebrate the new year with my friends and over 5,000 people.
1 million people of Times Square is too much for me. Actually the park is the better place to see firework.

4 miles in 1 hour was not the very fast pace for me, however I found it good exercise to run slower pace.

Next week, I'm going to start training for the NJ Marathon on April 29. I will do speed work once a week and maybe "slow work" once a week.

No comments: