It was foggy morning today in NYC.
The temperature was 46°F. But I felt chillier than expected than expected, maybe due to fog.
Today I ran 2 rounds of the Reservoir of the Central Park, which was 3.2 miles run. I like this course because it is flat, dirt and scenic. The foggy view was also beautiful.
I ran the first round in 13'00" and the second in 11'57". The pace was 8'08" and 7'28" respectively.
My weekly mileage is 30.5; I cleared the target.
The target is 34 miles next week.
No comments:
Post a Comment