It was a so beautiful spring day today, and yes, it was Friday.
Today I ran the whole loop of the Central Park.
I started at 7:30pm; the temperature was still 63°F at that time.
I finished 6miles in 46'25". It was 7'44" per mile pace.
My weekly mileage is 16.6; I have 18.4 to go for my target of this week.