2007/05/29

5.1Mile at a slightly brisk pace

It was so beautiful day today. The temperature at 7pm was 73°F; much better to run than last weekend.

Today I ran 5.1 mile loop of the Central Park.
I finished the loop in 38'06", 7'28" per mile pace. It was a little faster pace than my base pace, however I felt very good.

The weekly mileage is 5.1, I have 24.9 to go.

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