It was clear, but it was not like summer like yesterday.
The temperature was 58°F at 7:00pm.
Today, I ran the whole loop of the Central Park, 6miles.
I tried to run at my base pace of 8minutes per mile, and I did.
I finished 6miles in 47'55", 7' 59" per mile.
My weekly mileage is 10.6. I have 24.4 to go.
2007/03/28
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment